For women particularly concerned with tightening their vagina to better their sex lives, pc muscle exercises will do wonders. The reason is very simple: stronger muscles are more powerful. When you climax, your pc muscle contracts; doing exercises that target the pc muscle will help strengthen the muscle significantly.
As you strengthen your PC muscle, you will notice that you will feel tighter and that your orgasms are becoming stronger by the day. More blood will be delivered to your pelvic region, which will cause increased sexual sensitivity to your entire vagina.
Moreover, you will find that you will develop intimate control over this muscle over time. Many women use this in the bedroom, and this is indeed why many women want to do pc muscle exercises. While your man is inside of you, you can clench and milk his penis with ease, causing him to explode like he never has before.
Not only are you making your entire vagina healthier and stronger, but you can really heat up your sex life by working out your PC muscle. Remember, stronger muscles are healthier muscles, and this is particularly important for women, as weak vaginal muscles can cause pelvic floor related disorders later on in life. While you are working out your pc muscle, you can also work out all of the other muscles that make up your pelvic floor. Click here to learn how to strengthen your pc muscle today.